Further Information About Taijiwuxigong

Taijiwuxigong

Taijiwuxigong is an exercise system derived from taijiquan and traditional Chinese medicine. Designed to improve posture, mood, and energy, the exercises physically and mentally relax you, resulting in the kind of boost that leaves you ready to face the challenges of the day.

History of Taijiwuxigong

Taijiwuxigong was developed by Dr Shen Hongxun in the later half of the 20th century as a means to provide the main benefits of taijiquan in an accessible form - thus, without the difficulty of having to learn a complex drill of many detailed postures (ie taijiquan form). The first of the Taijiwuxigong daoyin was developed by Dr Shen Hongxun's main taijiquan teacher, Yao Huanzi. This provided a major part of the inspiration for Taijiwuxigong, drawing on knowledge not only from taijiquan, but also from Lama FaHai's Chan Zong lineage.

Benefits of Taijiwuxigong

Taijiwuxigong has the main function of improving health and wellbeing. The exercises achieve this by providing expansion throughout the body, improving body posture and flexibility, and releasing bodily stresses and old emotions. At an energetic level, it strengthens and expands the energy body, and can support spiritual development in individuals who wish to benefit in this way.
Visit www.taijiwuxigong.com for further background information.

Classes Near You?

Marc Price's main Taijiwuxigong teacher is Paul Brewer of Heaven Mountain, but Marc has also studied extensively with Shen Hongxun. Marc provides tuition to individuals and in corporate settings, for the benefit of those who are unable to attend public classes. Contact Marc now to book your first session.