Programmes For Individuals
Obelison specialise in the following discrete, one-to-one, lifestyle and wellbeing programmes.
Trauma
This programme is specifically for anyone experiencing the effects of ongoing long-term trauma, such as addiction recovery, relationship breakdown, emotional/psychological bullying, or any other ongoing situation in your life that is causing you emotional trauma.The programme primarily consists of Taijiwuxigong and other daoyin exercises, with some gentle Buqi interventions where appropriate. It won't take away the source of your traumas, but it will give you a non-judgemental space in which you can be your true self, to enrich your life with positive experiences, release pent-up emotions, and get to know yourself again. Obelison don't ask you questions, we just help you to do some very special exercises.
Contact Marc now to book your introductory session.
Beauty
Is beauty skin deep? Not if you take the Obelison approach. We believe that beauty originates at a much deeper level, emanating from a healthy posture, a balanced energy level, and an inner calm. This affects your smile, your sparkle, your skin tonality, and your overall presence. It is ultimately founded on a balanced lifestyle, with the right amount of the right kinds of exercise - Taijiwuxigong and other daoyin, for example. Obelison will show you how.Contact Marc now to book your introductory session.
Taijiquan Training
Learn the beautiful art that is real, proper taijiquan! With us you absolutely will NOT get any frills. No ancient Chinese music, no imaginary balls of chi, no special outfits, no gradings, and absolutely NO floating around a room wondering what energy really feels like.Instead, what you will get is a real martial art, healing art, and body art that has its roots in the wushu clans of China.
Training in taijiquan really is a lifestyle choice, requiring regular practice in meditation, strong daoyin exercises, and the postures of the Taiji37 form. It is very different than going to the pub. It is exciting, it is challenging, it will stretch you, it will boost you, it will relax you, and it absolutely will change you - and if you stick with it, you will discover the real YOU.